Our time together will allow for the full nuance and complexity of who you are. We each hold many parts, and growth requires honoring and integrating all their complexities. While we will not be limited to single issues or treatments in our time together, here are a few of my specialties.

Here are some of the other issues I work with most often:

Depression
Anxiety
Trauma
Addiction
ADHD - support, evaluation
Autism - identity development, evaluation
Complexities of giftedness/high IQ
Adjusting to significant life changes, such as divorce and career

I provide neurodivergence-affirming autism evaluations for adults. More information can be found here. Information for ADHD assessments coming soon.

I work with people looking to change to their relationship to substances. I provide a nonjudgmental space for you to clarify your goals and support you in reaching them. I can help with abstinence or moderation goals. If you don’t know what you want yet or if you are even ready to make a change, we’re good. We’ll talk it through, step by step, and get you where you want to go.

Being autistic is NOT a list of deficits. It is a neurotype that comes with gifts and difficulties in a world that prizes adherence to social norms (neurotypical folks can be so inflexible!). I can work with you on developing your autistic identity with a neurodivergence-affirming approach, any concerns related to autistic traits or advocating with others, or provide mental health treatment with an autism-informed approach. In our therapy, your neurotype will be respected and valued.

Food is fun, nourishing, and pleasurable. However, if food becomes the only way to manage your emotions, it can ruin the joy of it. If you have experienced the vicious effects of fat stigma, you may also need support reconnecting with your self-advocacy. I love supporting people with compulsive eating concerns from an intuitive eating, self-love-first perspective. Let’s get things feeling good for you and food.